La formation sur 4 semaines à votre rythme
Chaque semaine, intégrez les outils à votre rythme sur la plateforme, expérimentez les en situation réelle dans votre travail, partagez avec les autres participant·e·s et exercez-vous en groupe en classe virtuelle.
Votre expert vous accompagne tout au long de la formation : posez vos questions par messagerie privée ou via les espaces d'échange du groupe sur la plateforme.
Semaine 1 : Prepare and practice before an upcoming speech
Ressources et activités - en autonomie supervisée
Apprentissage en ligne
- Learn the most effective ways of structuring a speech to help your brain assimilate information more effectively.
- Speak to different parts of the brain using emotion and reason.
- Move on from text and notes: Learn to speak without reading from your text.
- Discover ways to evaluate your performance, so you can progress.
- Discover an expert's tips on how to give an unforgettable speech.
Activité(s) pratique(s)
- Prepare and film yourself giving a speech so you can observe and analyze your progress.
Votre rendez-vous hebdomadaire Get ready to take the floor!
You will practice public speaking through effective preparation. At the end of this online workshop, you will have:
→ Learnt how to calm your mind and reduce stress, and carried out the warm-up exercises to get physically prepared,
→ Created a mind map to guide your presentation,
→ Practiced speaking in front of a group
Semaine 2 : Increase your responsiveness and thinking speed
Ressources et activités - en autonomie supervisée
Apprentissage en ligne
- Discover how to take on the characteristics of influential speech-makers.
- Learn ways of dealing with your emotions to prevent them from affecting your performance.
- Discover techniques for reacting more quickly and expressing yourself more authentically.
- Find the courage to step out of your comfort zone and feel confident in any circumstances.
- Receive expert advice on how to work on your responsiveness and thinking speed.
Activité(s) pratique(s)
- Provide and receive feedback on recorded speeches
Votre rendez-vous hebdomadaire Dare to improvise!
You will work on the confidence you need to improvise in unexpected situations. By the end of this online workshop you will have:
→ Practiced active listening so you can react to what others have to say.
→ Worked on your speed of responsiveness by practicing improvisation
→ Worked on developing effective methods for providing feedback, including making suggestions for improvement
Semaine 3 : Enhance your leadership skills and become a better communicator
Ressources et activités - en autonomie supervisée
Apprentissage en ligne
- Discover the art of effective evaluation and constructive feedback.
- Mental self-protection: Learn to keep your cool in the face of nonconstructive feedback.
- Work on speaking concisely to increase your impact and encourage action.
- Focus on expressing yourself simply and clearly.
- Receive an expert's view on how to speak authentically and positively, in public.
Activité(s) pratique(s)
- Provide feedback on others' speeches.
Votre rendez-vous hebdomadaire Provide feedback tactfully!
You will be able to provide feedback in a clear and constructive manner. By the end of this online workshop you will have:
→ Practiced active listening and listening attentively.
→ Suggested areas for improvement in a tactful way.
→ Shared your opinion and ideas with the group.
Semaine 4 : Develop your own communication style
Ressources et activités - en autonomie supervisée
Apprentissage en ligne
- Discover the role of para-verbal communication: the role of the voice and vocal techniques.
- Discover the role of non-verbal communication: the impact of body language and posture on your message.
- Learn about the characteristics of verbal communication styles.
- Draw up a training program to help you improve your verbal communication.
- Discover how you can inspire others.
Activité(s) pratique(s)
- Set up a workshop to share your public speaking knowledge with others.
Votre rendez-vous hebdomadaire Overcome your final difficulties!
This online workshop has two objectives:
- To review what you and the other attendees have already accomplished since the beginning of your course... to get you inspired!
- To work together to overcome any remaining issues you may have.